Halachic View on Watching TV and Movies to Relieve Stress

I am a single mother of a large family. My husband left suddenly and does not pay child support, and my days are very difficult in many ways. At night, to relax and escape from the stress, I watch movies and TV episodes. Is it halachically acceptable for me to use this as my form of stress relief at night, if I am a very present and involved mother during the day?

Thank you for your question.

There are certain programs that are permitted to watch and can help you relax, such as Hidabrut or Arutz 2000, which have kosher content.

wishing you well. 

Have an additional question on this topic or need clarification? Leave your comment below. (Please note that the comment will not be published but will be sent directly to the answering Rabbi for review and a private response)