Halachic View on Watching TV and Movies to Relieve Stress | Sheilot

Halachic View on Watching TV and Movies to Relieve Stress

Question

I am a single mother of a large family. My husband left suddenly and does not pay child support, and my days are very difficult in many ways. At night, to relax and escape from the stress, I watch movies and TV episodes. Is it halachically acceptable for me to use this as my form of stress relief at night, if I am a very present and involved mother during the day?

Answer

Thank you for your question.

There are certain programs that are permitted to watch and can help you relax, such as Hidabrut or Arutz 2000, which have kosher content.

wishing you well. 

Answered 1 May 2026 How answers are reviewed
Rabbi Avrohom Yishayah Harroch
Answered by
Head of the English department at sheilot.com, Rav Amram Fried's Beit Horaah
Graduate of Yeshivas Ponovezh and Kollel Ponovezh, tested by Mifal Halacha, Rav Amram Fried's Beit Horaah (2022–2026)
Basar Vecholv, Ta'aroves, Ribis, Laws of Shabbos, Yom Tov, Chol Hamoed, Niddah, Tzitzis and Tefillin, Eiruvin, Succah
About the Rabbi

Comments

Have an additional question on this topic or need clarification? Leave your comment below. (Please note that the comment will not be published but will be sent directly to the answering Rabbi for review and a private response)

Please sign up or log in to submit your comment