Unsure if She Recited Birkat Hamazon
Question
A woman who is unsure if she recited Birkat Hamazon, what should she do?
Answer
In the Mishnah Berurah, it is written that ideally, she should eat a kezayit of bread, wash her hands without a blessing, recite 'Hamotzi', and then Birkat Hamazon. If there is no bread, she does not recite the blessing.
Source
Shulchan Aruch, Orach Chaim, Siman 184 and 186
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