Advice Please: Anxiety
Question
Is there a kapitel tehillim or a tefila that I can say for severe anxiety? Anything I can learn? Unfortunately, I can not remove myself from the situation that is causing this and I can't take medication
Answer
Shalom!
Thank you for question.
We are sorry to hear that you are suffering from anxiety.
Rav Fried recommends studying the work “Mesilat Yesharim” for relief from anxiety. It is available in English. He also recommends reciting chapter 142 of Tehillim (Psalms) frequently.
May G-d send you relief from your anxiety.
Comments
Have an additional question on this topic or need clarification? Leave your comment below. (Please note that the comment will not be published but will be sent directly to the answering Rabbi for review and a private response)
Become our patrners in supporting and spreading the Torah
Help us answer more questions faster and better
Join the mission