Foods for the Eve of Yom Kippur
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Question
What foods are appropriate to eat on the eve of Yom Kippur and which foods should be avoided?
Answer
A. It is a mitzvah to eat fish on the eve of Yom Kippur during the day before the concluding meal.
B. There is a custom to eat 'kreplach' - dough filled with stuffing on the eve of Yom Kippur.
C. Some say not to eat eggs and garlic, cheese, and other dairy products [only hot] all day. However, some permit eating them in the morning. The custom is to be lenient and eat cold dairy products in the morning.
D. Coffee with milk is permitted.
Source
Shulchan Aruch and Mishnah Berurah, Siman 604, Se'if 4
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