Laws of Eating Before Putting on Tefillin
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Question
If someone prayed the morning prayer without tefillin and will only have tefillin to put on in the afternoon, can he eat before putting them on?
Answer
He is not allowed to eat, except for less than a k'beitza of bread or fruits. He can appoint a guard to remind him to put on tefillin, and then he can eat more.
Source
Siman 70, Se'if Katan 20
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